No, i didn't get helped from fat burner, every pound i lost is due to the reduction of calorie intake. I have limited my rice intake since June, and that's why i could lose about 30 pounds. I have never thought that i can hit 53kg in my life again. The number was my weight when i was still in secondary school, but now i am a mother of 3, so it is quite unbelievable, even for myself. I do not know whether i will get thinner and thinner or not, actually i wish i will but i am worrying about my skinny jeans, perhaps my skinny jeans will become straight cut if i really shed off more fats later.