I was told that i can actually wear the Sweat Suits to quicken my loss weight process. Sweat suits also known as sauna suit which can help to increase perspiration during physical exercise. I am tempted to buy one for myself as i heard there were a lot of success stories of people to loss their weight safety and quickly during their workout. The sweat suit by Everlast for men and women from BoxingDepot.com starting at $14.95, the price is acceptable and affordable, i think i better order one for myself as well as for my hubby. Seems like losing weight is not that difficult for me now.